Ketogenic Diet Weight Loss Details
A ketogenic diet is a diet high in fat and protein, and virtually no carbohydrate. This will force the body into a state of ketosis whereby ketones are used as a fuel source – rather than glucose.
Ketogenic diets have been used to treat epilepsy and for weight loss. Many body builders also use a ketogenic diet during their ‘cutting’ phase (attempting to burn as much fat as possible while retaining muscle mass). Ketogenic diets have gained some popularity due to the extensive media coverage of low/no carb diets such as Atkins.
A ketogenic diet is a diet high in fat and protein, and virtually no carbohydrate. This will force the body into a state of ketosis whereby ketones are used as a fuel source – rather than glucose.
Ketogenic diets have been used to treat epilepsy and for weight loss. Many body builders also use a ketogenic diet during their ‘cutting’ phase (attempting to burn as much fat as possible while retaining muscle mass). Ketogenic diets have gained some popularity due to the extensive media coverage of low/no carb diets such as Atkins.
Ketogenic Diet Weight Loss
Ketogenic Diet Weight Loss
Ketogenic Diet Weight Loss
Ketogenic Diet Weight Loss
Ketogenic Diet Weight Loss
Ketogenic Diet Weight Loss
Ketogenic Diet Weight Loss
Ketogenic Diet Weight Loss
Ketogenic Diet Weight Loss
Ketogenic Diet Weight Loss
Ketogenic Diet Weight Loss
Ketogenic Diet Weight Loss
Ketogenic Diet Weight Loss
Ketogenic Diet Weight Loss
Ketogenic Diet Weight Loss
Ketogenic Diet Weight Loss
Ketogenic Diet Weight Loss
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